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Forget About Gatorade: Coconut Water Matches Carb-Electrolyte Sports Beverages
The rehydrating powers of coconut water match those of a carbohydrate-electrolyte sports beverage, says a new study.
(Source: addtoany.com)
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i'm da party poopa
I have a chronic neurological inflammatory autoimmune disorder--otherwise known as chronic Lyme Disease--that I'm currently struggling through every day. That's all you need to know. (That, and I read books:)
